Mental health challenges are rising worldwide. More people are struggling with anxiety, depression, and stress. Governments and organizations are recognizing the need for action.
COVID-19 worsened the mental health crisis. Isolation, fear, and uncertainty led to a spike in mental health issues. Healthcare systems are struggling to keep up.
le health is helping people access therapy online. Mental health apps are providing support for stress, anxiety, and mindfulness. Digital tools are making therapy more accessible.